If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
At ease we want you to succeed in becoming an effective and profitable Airbnb host.
Our goal is to teach you not only the techniques that will benefit you in becoming an Airbnb host but also providing you with specific resources that will help you utilise hosting as a realistic means of income.
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Let’s talk about the basics.
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"DIGITAL DETOX" with Ease
& journaling expert Tanya Lynch
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18th - 20th October 2024
We tap, swipe and click our devices at least 2600 times a day
We are permanently distracted, less productive, more anxious
and lacking the ability to concentrate for more than 10 seconds
Does this sound familiar to you?
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Since the pandemic, we have become a nation that has endless zoom meetings with work colleagues,
family & friends, we overload and binge on social media updates and spend endless hours of aimlessly
scrolling our devices.
If you would like to learn how to take back control on the amount of time you spend on your device, find
new ways to entertain yourself, embrace more positive daily activities and generally feel more upbeat and happier,
then a Digital Detox could be just the tonic you're looking for.
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A DIGITAL DETOX weekend retreat will give you the opportunity
to reignite your soul off screen, located in a stunning beach house, nestled in
a bay along the Pembrokeshire coast.
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Expect upbeat conversations, insightful discussions, no alarm clocks just a 'go back to bed' policy,
healthy feasting, plenty of rest and stunning coastal walk, all guaranteed to rejuvenate YOU!
I deliver mindful digital detox weekends by the sea
to help you rediscover the benefits of a BALANCED & HAPPY life.
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Come and stay with me and 8 other likeminded women, so you can find out how to live life with EASE.
If you would like more information or your contact details added to the waiting list please email hello@easeretreats.com
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Follow @easeretreats on Instagram for latest updates.
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